Recognizing the Warning Signs of a Stroke

 

Strokes are a leading cause of death and disability worldwide. Knowing the warning signs and acting quickly can greatly improve outcomes. Here are some of the most common signs of a stroke:

**** Sudden numbness or weakness in the face, arm or leg, especially on one side of the body[1]

**** Sudden confusion, trouble speaking or understanding speech[1]

**** Sudden trouble seeing in one or both eyes[1]

**** Sudden trouble walking, dizziness, loss of balance or lack of coordination[1]

**** Sudden severe headache with no known cause[1]

If you or someone around you experiences any of these symptoms, it's crucial to act F.A.S.T.:

- **F** - Face: Ask the person to smile. Does one side of the face droop?[1]

- **A** - Arms: Ask the person to raise both arms. Does one arm drift downward?[1]

- **S** - Speech: Ask the person to repeat a simple phrase. Is their speech slurred or strange?[1]

- **T** - Time: If you observe any of these signs, call emergency services immediately. Every minute counts when treating a stroke.[1]

Other risk factors for stroke include:

- High blood pressure

- High cholesterol

- Diabetes

- Smoking

- Obesity

- Excessive alcohol use

- Family history of stroke

To reduce your risk, maintain a healthy lifestyle with regular exercise, a balanced diet low in sodium and saturated fat, and no smoking. Manage any underlying conditions like high blood pressure or diabetes. Knowing the signs and acting F.A.S.T. can save lives.

Citations:

[1] https://www.msn.com/en-ph/health/other/are-you-aware-of-the-warning-signs-of-a-stroke/ss-BB1hNY6T?cvid=b881be7989264abaa16805576d36a40c&ei=222&ocid=msedgntp&pc=U531

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Disclaimer: This article is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider if you have any concerns or questions about your health.